Valentine’s Day can be more than just romantic love, but true, kind, caring love for your neighbors and those in need. How can you lead a more altruistic life this week?

Black History Month is a time to remember, celebrate and commemorate the achievements and contributions by African-American men and women throughout U.S. history.

It’s true: with a lack of Vitamin D and little time spent outdoors, the winter months can literally make you sad. Luckily, we have some ways to combat seasonal depression.